Yoga Classes & Workshops topics

I provide gentle yoga classes that are great for beginners and those wanting to find more relaxation in their lives. The classes include breathing exercises, basic yoga poses and guided visualization.

My classes are available at my office location. I can also provide classes at your location. Corporate group rates are available, just call for more information: 416 821-7315.

I also provide workshops on a range of topics. These topics can be delivered as a short workshop, half day or full day workshop.